HEALTH MINUTE: WHY FALL DEHYDRATION CAN CREEP UP ON YOU

It’s an essential part of overall health and well-being, but experts say people often associate staying hydrated with summer because of the weather. However, every time you sweat or go to the bathroom, water is lost, and replenishing it is important year-round. In today’s Health Minute, Mandy Gaither has ways to work hydration into your fall routine.