HEALTH MINUTE: 5 HABITS TO PROTECT BRAIN HEALTH

An estimated 42% of Americans over age 55 will eventually develop dementia, according to researchers at the National Institutes of Health. While most people probably know prioritizing brain health is critical, experts say many may not know how to do that. In today’s Health Minute, Mandy Gaither has five daily habits you can do right now, regardless of age, that doctors say can help protect your brain.