HEALTH MINUTE: HOW TO PROTECT YOUR SPINE AS YOU AGE

It’s Spine Health Awareness Month. You may not think much about your spine, but it supports your body, allowing you to move. It also protects the nervous system. But, as we age, keeping the spine healthy gets harder, as it can weaken and wear down over time. In today’s Health Minute, Mandy Gaither has ways to protect your spine and lessen your risk of major medical issues.