HEALTH MINUTE: HOW A TIME CHANGE IMPACTS YOUR BRAIN

Daylight Saving Time is officially over after our clocks fell back one hour yesterday. Experts say that while it may be a little easier to gain an hour than it is to lose one in spring, there’s still a disruption to your body’s internal clock. In today’s Health Minute, Mandy Gaither talks to a doctor about how a time change can affect your brain and how to help yourself through it.