HEALTH MINUTE: WHY YOU MAY FEEL ‘FALL FATIGUE’ NOW

If you’re noticing a drop in your energy, focus and mood, you’re not alone! While it’s not a formal medical diagnosis, feeling drained in autumn isn’t abnormal, and experts say the days leading up to Sunday’s time change is when you may experience extra exhaustion. In today’s Health Minute, Mandy Gaither talks to a sleep specialist about what causes so-called “fall fatigue” and how you can help yourself push through it.