HEALTH MINUTE: HEALTHY SUMMER SNACKS TO HAVE ON HAND

Having a well-balanced diet is essential for everyone’s health but, for children, it’s especially important as proper nutrition aids in their growth and development. Experts say they need three balanced meals and two healthy snacks each day to help manage their hunger, but it can be hard to stop kids from reaching for junk food. In today’s Health Minute, Mandy Gaither has healthy snack ideas to have on hand at home and when you hit the road.